Ooo, love this so much. I've also taken a course with Martha Beck, called The Art of Calm. I found it so supportive and the techniques and information are so enlightening. Plant medicines is something that speaks to me. I've taken an Ayurvedic Culinary training course as well as Indigenous cooking classes. Learning about the healing properties of food is so fascinating. I am in awe how the plants appear in your dreams and how you tune into the messages from them and your intuition with using the medicine they offer. Knowledge gets imparted in so many different ways, word of mouth, intuition, dreams...etc. Love it. Have you read Earth Medicines by Felicia Cocotzin Ruiz?
So cool! I imagine her art of calm course might actually be similar to the one I am taking now...really focusing on bringing the nervous system down over and over again to reach a state of creativity. I have not read that book but will now add it to my list! Thank you Monique for always being such a support and so engaged in what I share :) I appreciate you.
Cool! Yes that sounds similar to what we learned in the course. Learning a bit about the science of anxiety, techniques to bring awareness, tune back in to calm, curiosity with the anxiety and finally creativity. Iād love to take her Wayfinders course. Hope you enjoy the book š āØ! And absolutely, so appreciate your newsletters and Iām still utilizing the techniques from having taken your watercolor course. šš¼āØ
Ooo, love this so much. I've also taken a course with Martha Beck, called The Art of Calm. I found it so supportive and the techniques and information are so enlightening. Plant medicines is something that speaks to me. I've taken an Ayurvedic Culinary training course as well as Indigenous cooking classes. Learning about the healing properties of food is so fascinating. I am in awe how the plants appear in your dreams and how you tune into the messages from them and your intuition with using the medicine they offer. Knowledge gets imparted in so many different ways, word of mouth, intuition, dreams...etc. Love it. Have you read Earth Medicines by Felicia Cocotzin Ruiz?
So cool! I imagine her art of calm course might actually be similar to the one I am taking now...really focusing on bringing the nervous system down over and over again to reach a state of creativity. I have not read that book but will now add it to my list! Thank you Monique for always being such a support and so engaged in what I share :) I appreciate you.
Cool! Yes that sounds similar to what we learned in the course. Learning a bit about the science of anxiety, techniques to bring awareness, tune back in to calm, curiosity with the anxiety and finally creativity. Iād love to take her Wayfinders course. Hope you enjoy the book š āØ! And absolutely, so appreciate your newsletters and Iām still utilizing the techniques from having taken your watercolor course. šš¼āØ